I’m throwing down a classic here, and I have to tell you, you’re going to like it. This dish has been something I’ve been making for years, usually when I am on a diet and need a pasta fix and looking for a healthy serving of protein. Bowtie pasta with Italian sausage…what more can you…
Month: September 2017
Easy Chicken and Rice Casserole
It’s not even fall yet, but there’s a chill in the air in Chicago which means one thing: CASSEROLE SEASON. I mean, what could be better than chicken an rice casserole? Something, warm, creamy, sometimes cheesy and always full of carbs…except not this time. You see, this girl has a figure to maintain, and while…